jazz1 Posted April 21, 2007 Share Posted April 21, 2007 bought this should arrive on monday, someone said take this before you go sleep and give it a month or two and see if you gain weight, its supposed to coat you stomach lining with gel to slow down the digestive system and absorb the amino acids, any one tried it Quote Link to comment Share on other sites More sharing options...
snuffkins Posted April 21, 2007 Share Posted April 21, 2007 Well i haven't tried it, but basically it's a slow digesting protein. Basically over the long time you sleep your body will normally start to go into a catabolic state meaning that after all your hard work in the gym your muscle are being used as energy rather than being repaired. So essentially it just allows your body to feed your muscle repair and recovery throughout the night. I know some people that take it before bed and then wake up 4 hours later for some more, lol. Anyway you should gain as long as your doing everything else right . Doesn't really matter too much about the brand. You could always eat cottage cheese before bed instead , the protein makeup of that is mostly casien. Quote Link to comment Share on other sites More sharing options...
Geo Posted April 21, 2007 Share Posted April 21, 2007 I normaly take 3 scoops of Protein before bed, and some cottage cheese. Cottage cheese only in the off season. In the middle of the night i get upto pee, and quickly make another protein shake, does me till morning until i can get some egg whites down my throat(Scrambled). Quote Link to comment Share on other sites More sharing options...
merckx Posted April 21, 2007 Share Posted April 21, 2007 I bought some creatine from myprotein , this time the cee stuff. It definately works. Quote Link to comment Share on other sites More sharing options...
Ray Posted April 21, 2007 Share Posted April 21, 2007 Casein protein is slow burning so yes its good to take before sleep, i personally use the Dorian Yates stuff... Patent cold filtered - Pro-Peptide Chocolate flavour nice. hehe Quote Link to comment Share on other sites More sharing options...
Harps Posted April 21, 2007 Share Posted April 21, 2007 http://beer.thetazzone.com/images/drinkBeer9.jpg http://www.discount-cigarettes-store.com/images/product_details/marlboro_lights.gif http://www.exoticmeats.com/store/images/burger-gift-sampler.jpg Will sort you out Quote Link to comment Share on other sites More sharing options...
jazz1 Posted April 21, 2007 Author Share Posted April 21, 2007 lol cheers guys i wana see if this stuff works, ray iv been told dorian yates works good stuff, seen sid latly hes 16 half stones muscle he said to me ur built Quote Link to comment Share on other sites More sharing options...
Syed Shah Posted April 22, 2007 Share Posted April 22, 2007 Could mix your whey protein with milk before bed, will have the same effect. What you weigh now Jazz? Quote Link to comment Share on other sites More sharing options...
JamieP Posted April 22, 2007 Share Posted April 22, 2007 [qimg]http://beer.thetazzone.com/images/drinkBeer9.jpg[/qimg] [qimg]http://www.discount-cigarettes-store.com/images/product_details/marlboro_lights.gif[/qimg] [qimg]http://www.exoticmeats.com/store/images/burger-gift-sampler.jpg[/qimg] Will sort you out Quote Link to comment Share on other sites More sharing options...
jazz1 Posted April 22, 2007 Author Share Posted April 22, 2007 Could mix your whey protein with milk before bed, will have the same effect. What you weigh now Jazz? 11.3 but no fat, i wana weigh 13 stonnes Quote Link to comment Share on other sites More sharing options...
Syed Shah Posted April 22, 2007 Share Posted April 22, 2007 NO fat You would be dead What %, how tall are you? Quote Link to comment Share on other sites More sharing options...
jazz1 Posted April 22, 2007 Author Share Posted April 22, 2007 im 5"8 i think not that tall, but im gona take heightomax tablets my cousin took them and grew 2" tall Quote Link to comment Share on other sites More sharing options...
The Road Warrior Posted April 22, 2007 Share Posted April 22, 2007 There's an article in Mens Health about Casein protein. In some recent 10 week study they asked men to lift weights then finish each workout with a whey protein shake or a beverage containing whey & casein protein. Those who downed the casein packed on about 5 pounds more muscle. Casein is more slowly digested, helping to prevent the breakdown of muscle. May get some when I get back in the gym, got a shoulder injury right now so can't do a lot... Let us know how u get on Quote Link to comment Share on other sites More sharing options...
jazz1 Posted April 22, 2007 Author Share Posted April 22, 2007 wicked cheers mate il let you know Quote Link to comment Share on other sites More sharing options...
Syed Shah Posted April 22, 2007 Share Posted April 22, 2007 im 5"8 i think not that tall, but im gona take heightomax tablets my cousin took them and grew 2" tall Same height as me, I weigh 80kgs now. They/nothing else will work to add height if your growth plates are closed. They close in men between the ages of 19-21. I could not imagine how they would work anyway, unless they are eirther HGH (which would be an injectable, not a tablet). Or unless they are an anti-estrogen/test booster (AAS). Quote Link to comment Share on other sites More sharing options...
michael Posted April 22, 2007 Share Posted April 22, 2007 im 5"8 i think not that tall, but im gona take heightomax tablets my cousin took them and grew 2" tall Crikey, your cousin must have been hard to spot before the tabs. Quote Link to comment Share on other sites More sharing options...
Suprash Posted April 22, 2007 Share Posted April 22, 2007 Guys, Im a skinny runt at the best of times, is there anything I could take to gain some weight. Im not a gym fanatic, so obviously I know the shakes your on about only help with muscle growth, and hence have to use that muscle to gain the weight, but Im not after muscle so much, even just a bit more weight to my structure would make me look less of a drug addict/stick insect, but I thought I would ask you guys seeing as you lot obviously seem to know about all these various shakes...... Quote Link to comment Share on other sites More sharing options...
Ray Posted April 22, 2007 Share Posted April 22, 2007 Guys, Im a skinny runt at the best of times, is there anything I could take to gain some weight. Im not a gym fanatic, so obviously I know the shakes your on about only help with muscle growth, and hence have to use that muscle to gain the weight, but Im not after muscle so much, even just a bit more weight to my structure would make me look less of a drug addict/stick insect, but I thought I would ask you guys seeing as you lot obviously seem to know about all these various shakes...... High carbs and high protein hehe eat as much as you can...Pasta, potatoes and rice for the carbs is good, as for protein eat plenty of chicken and tuna and red meat twice a week. Eat preferably 5 smaller meals a day rather than 3 large meals. Should help you put on a few lbs. Hope this helps. Quote Link to comment Share on other sites More sharing options...
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