supra-lover Posted August 17, 2006 Share Posted August 17, 2006 Starting my strict diat from monday ,,, done all my bulking up,now it's time to lose the (PUPPY FAT) IT'S VERY HARD THOUGH but i'm gonna do it.... Bring it on... Link to comment Share on other sites More sharing options...
RedM Posted August 17, 2006 Share Posted August 17, 2006 I'm on a diet if that's what you mean. Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 I'm on a diet if that's what you mean. diet diet diet diet diet diet diet diet:) Link to comment Share on other sites More sharing options...
SUPRALOOPY Posted August 17, 2006 Share Posted August 17, 2006 try just one instead of 8!! it might help Link to comment Share on other sites More sharing options...
Steve Posted August 17, 2006 Share Posted August 17, 2006 Been trying to lose some weight now for 3 weeks, just by not eating the usual rubbish. So far have lost 8 pounds Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 Been trying to lose some weight now for 3 weeks, just by not eating the usual rubbish. So far have lost 8 pounds well done well done:) got on the bloody scales yesterday and i'm bloody nearly 17 stone.... 90% muscle though just got to lose my gut to reveal my six pack ha ha ha Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 try just one instead of 8!! it might help when you coming down the gym with me then dave????? Link to comment Share on other sites More sharing options...
zap Posted August 17, 2006 Share Posted August 17, 2006 Gym gym wots a gym. :p :p :tongue: Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 Gym gym wots a gym. :p :p :tongue: Link to comment Share on other sites More sharing options...
zap Posted August 17, 2006 Share Posted August 17, 2006 Too old for that fella. Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 Too old for that fella. ow hello mate it's you from the meet isn't it??? Link to comment Share on other sites More sharing options...
Darren-K Posted August 17, 2006 Share Posted August 17, 2006 just remember supra lover - your supra will actualy go faster too ! Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 just remember supra lover - your supra will actualy go faster too ! ha ha it bloody will...i used to be really in trim, but I've let myself go after my bro passed away,, but I'm feeling good now and I'm gonna get myself looking FINE again.... oh yes Link to comment Share on other sites More sharing options...
MR.B Posted August 17, 2006 Share Posted August 17, 2006 Been trying to lose some weight now for 3 weeks, just by not eating the usual rubbish. What you mean like that kebab you had on Friday - take-out man. Link to comment Share on other sites More sharing options...
johnd-mkiv Posted August 17, 2006 Share Posted August 17, 2006 when you coming down the gym with me then dave????? What gym do you go to mate? just get on the fosters plan get battered thurs night dont eat much friday for fear of throwing it up, Vodka redbull plan friday night same for food sat, orange reef and corrona plan sat night most likely be sick on sunday chill on water an healthy food till thurs an start it all over again works for me Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 What gym do you go to mate? just get on the fosters plan get battered thurs night dont eat much friday for fear of throwing it up, Vodka redbull plan friday night same for food sat, orange reef and corrona plan sat night most likely be sick on sunday chill on water an healthy food till thurs an start it all over again works for me my dad saw you today,,,,, stock road 5ish??? Link to comment Share on other sites More sharing options...
johnd-mkiv Posted August 17, 2006 Share Posted August 17, 2006 my dad saw you today,,,,, stock road 5ish??? na not me mate poss around 6 6.30 Link to comment Share on other sites More sharing options...
Steve Posted August 17, 2006 Share Posted August 17, 2006 What you mean like that kebab you had on Friday - take-out man. Yeah but it was a small chicken one with salad and no sauce Link to comment Share on other sites More sharing options...
carl0s Posted August 17, 2006 Share Posted August 17, 2006 Best diet I ever did was strict Chicken & SK Sports Meal Replacement Sachets. Lost loads, got fit and toned. Met a girl, started going to Blackpool every weekend instead of training, and got unfit again. Still haven't recovered Link to comment Share on other sites More sharing options...
Bob Posted August 17, 2006 Share Posted August 17, 2006 I joined Weightwatchers 12 weeks ago, lost 22 pounds so far. COuld have lost more, but I haven't completely cut out take-aways and beer Link to comment Share on other sites More sharing options...
Pete Posted August 17, 2006 Share Posted August 17, 2006 Best diet I ever did was strict Chicken & SK Sports Meal Replacement Sachets. Lost loads, got fit and toned. Met a girl, started going to Blackpool every weekend instead of training, and got unfit again. Still haven't recovered Oh how true... http://members.aol.com/jshipperley99/wtf.jpg Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 my god Link to comment Share on other sites More sharing options...
Paul Posted August 17, 2006 Share Posted August 17, 2006 Enough to give you nightmares Link to comment Share on other sites More sharing options...
carl0s Posted August 17, 2006 Share Posted August 17, 2006 ew, that's minging! Link to comment Share on other sites More sharing options...
supra-lover Posted August 17, 2006 Author Share Posted August 17, 2006 na not me mate poss around 6 6.30 i go to clements hall mate:) Link to comment Share on other sites More sharing options...
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