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The mkiv Supra Owners Club

So what's your other Hobbies ?????


lui

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I can imagine! I thought I was pretty damn powerful for my weight, but that is something else!

 

How do you train? Very very low reps?

hi, no not really a bit of all sorts unless it near a comp then reps go 4 sets of 2-3reps. usually now its just 6-10 .last week tried bench 140kg for 3 reps but its not productive to train low rep heavy every workout as its to taxing on bod. do you or are you thinking of competition yourself?

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hi, no not really a bit of all sorts unless it near a comp then reps go 4 sets of 2-3reps. usually now its just 6-10 .last week tried bench 140kg for 3 reps but its not productive to train low rep heavy every workout as its to taxing on bod. do you or are you thinking of competition yourself?

 

im impressed too for a man your size thats great i bench 140 for 8 reps and most sqauted was 200 but im aiming for higher. im concentrating more on my boxing now though and cut down on the weights a bit. good stuff mate keep it up:)

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im impressed too for a man your size thats great i bench 140 for 8 reps and most sqauted was 200 but im aiming for higher. im concentrating more on my boxing now though and cut down on the weights a bit. good stuff mate keep it up:)

140- 8 reps thats good must make you about 100kg +bodyweight? unless your a good powerlifter yourself

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I take the pictures much. It is an odd habit of the diversion. I continue being a fan but joy of him. I have picture of vacation I took if i post it, yes?

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hi, no not really a bit of all sorts unless it near a comp then reps go 4 sets of 2-3reps. usually now its just 6-10 .last week tried bench 140kg for 3 reps but its not productive to train low rep heavy every workout as its to taxing on bod. do you or are you thinking of competition yourself?

 

No, would love to, but the body can only be trained in so many ways, and it would not fit in with the fitness side of things, maybe at some point in life though. :(

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140- 8 reps thats good must make you about 100kg +bodyweight? unless your a good powerlifter yourself

 

i got on the scales at boxing tonight after the session im 84kg. i know a lad who's getting on a bit now few year ago he benched 255kg 3 reps he looks nothing you wouldn't believe it if you seen him.

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Im into most stuff except the usual football rugby crap :)

 

Im into surfing/bodyboarding, music, cabletv shinanigans, mountain biking, Weight lifting (need to bulk up again now im small), Snowboarding, Fishing, Was into a shed load of MMORPGS such as Anarchy Online + World of warcraft but im trying to be a bit more adult now lol.

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Most of my free time is spent training in Muay Thai Boxing, other than that spend alot of time chilling out watching films..

Also snowboard a bit but thats more of a holiday thing than a full on hobby!

Play golf a bit, but must admit i am a fair weather player..

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I am a Member of Keddles Gym (used to be Petts Wood muay thai), based in Orpington.. Have been training/fighting and helping out with the Gym for ten years..

Apart from the odd black eye, have never been beaten about the face too badly! (althought some may say thats a Lie!)

A few broken ribs and the shins are a bit worse for ware though!

 

Where did you train Supragirl? i may know the gym..

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