jazz1 Posted February 10, 2011 Author Share Posted February 10, 2011 lacking in protein bud, diet is not great. diet defo needs changed. PM and i'll sort it for you, very simple. Done, your best. Link to comment Share on other sites More sharing options...
Konrad Posted February 10, 2011 Share Posted February 10, 2011 lacking in protein bud, diet is not great. diet defo needs changed. PM and i'll sort it for you, very simple. I think it is quite good diet... if you want to loose weight, that is Link to comment Share on other sites More sharing options...
jazz1 Posted February 10, 2011 Author Share Posted February 10, 2011 Haha konrad lol, it's still built muscle on me though but I want to be a freak like those maoooosive guys. Link to comment Share on other sites More sharing options...
Geo Posted February 10, 2011 Share Posted February 10, 2011 I think it is quite good diet... if you want to loose weight, that is very true. Easy fixed though. I'll sort the diet for him. Link to comment Share on other sites More sharing options...
Geo Posted February 10, 2011 Share Posted February 10, 2011 Haha konrad lol, it's still built muscle on me though but I want to be a freak like those maoooosive guys. Hope you have deep pockets and amazing genetics? If not you'll be like us mortals and have to work 3x as hard and get 1lb of lean mass not so often. Link to comment Share on other sites More sharing options...
jazz1 Posted February 10, 2011 Author Share Posted February 10, 2011 Thanks geo . Link to comment Share on other sites More sharing options...
SUPRALAND Posted February 11, 2011 Share Posted February 11, 2011 I take this produt since last month. The best result of my life in so little time. Placebo or not, I trained a lot longer with much more force, and great muscle voume. Link to comment Share on other sites More sharing options...
Neil-NA Posted February 11, 2011 Share Posted February 11, 2011 None of you guys tried kre-alkalyn. Link to comment Share on other sites More sharing options...
TubbyTwo Posted February 11, 2011 Share Posted February 11, 2011 I really need to pull my finger out and get my stuff sorted out. have some NO explode at the moment for those days when i just have no energy for the gym. Link to comment Share on other sites More sharing options...
jazz1 Posted February 11, 2011 Author Share Posted February 11, 2011 I take this produt since last month. The best result of my life in so little time. Placebo or not, I trained a lot longer with much more force, and great muscle voume. I still feel good from it, my first dose was yesterday, can't wait to train again later . Link to comment Share on other sites More sharing options...
j_jza80 Posted February 11, 2011 Share Posted February 11, 2011 http://1.bp.blogspot.com/_vAFWfDqHT5o/S8P7GiNhpCI/AAAAAAAAAQs/i-dO2uchdwM/s1600/pump1.jpg?? Link to comment Share on other sites More sharing options...
Geo Posted February 11, 2011 Share Posted February 11, 2011 I really need to pull my finger out and get my stuff sorted out. have some NO explode at the moment for those days when i just have no energy for the gym. you have no energy because your diet is probably crap, Link to comment Share on other sites More sharing options...
TubbyTwo Posted February 11, 2011 Share Posted February 11, 2011 you have no energy because your diet is probably crap, it could be better yeah, got some kettle bells on order and need to kick myself up the arse to get back to the gym. Link to comment Share on other sites More sharing options...
Thorin Posted February 11, 2011 Share Posted February 11, 2011 Morning is weatbix, 1 bannana 12 is Tuna sandwich 2 is chicken and rice 5/6 is apple protein shake 9:30 egg sandwich and then I train around 11:30-1/1:20 then eat what ever my mum makes and the sleep. Maybe I'm doing something wrong but any advice would be great . Jeez, even I can see you're not going to gain weight on that diet. I'd be surprised if that was more than 2500 calories Link to comment Share on other sites More sharing options...
Geo Posted February 11, 2011 Share Posted February 11, 2011 Jeez, even I can see you're not going to gain weight on that diet. I'd be surprised if that was more than 2500 calories enough fatty, get back to cardio. Link to comment Share on other sites More sharing options...
Thorin Posted February 11, 2011 Share Posted February 11, 2011 enough fatty, get back to cardio. I will in a couple of hours. Tart Link to comment Share on other sites More sharing options...
Geo Posted February 11, 2011 Share Posted February 11, 2011 I will in a couple of hours. Tart Slut, showing off your snake hips. Link to comment Share on other sites More sharing options...
AlliRR Posted February 11, 2011 Share Posted February 11, 2011 i've got superpump but stopped using it - gave me nothing more then itchy lips... lol. I bought it at the same time as SizeOn - which i continuded using until about 6months ago when I dislocated my leg and was unable to get to the gym Link to comment Share on other sites More sharing options...
jazz1 Posted February 11, 2011 Author Share Posted February 11, 2011 Ok update on second dose just got out of the gym, dam I feel pumped and my legs seemed to get pumped better than cell tech hardcore. I am suprised so far great product! I'm going to diet on geo's plan next week, fingers crossed I will gain my stone I'm after . Link to comment Share on other sites More sharing options...
Neil-NA Posted February 11, 2011 Share Posted February 11, 2011 Ok update on second dose just got out of the gym, dam I feel pumped and my legs seemed to get pumped better than cell tech hardcore. I am suprised so far great product! I'm going to diet on geo's plan next week, fingers crossed I will gain my stone I'm after . What do you weigh now matey? I did over a stone in 6 weeks just by upping calories, alright its not much muscle, I'm 17 stone and still look skinny Link to comment Share on other sites More sharing options...
dude Posted February 11, 2011 Share Posted February 11, 2011 Is this the same as Sustenon 250:innocent: Link to comment Share on other sites More sharing options...
Graham S Posted February 11, 2011 Share Posted February 11, 2011 http://1.bp.blogspot.com/_vAFWfDqHT5o/S8P7GiNhpCI/AAAAAAAAAQs/i-dO2uchdwM/s1600/pump1.jpg?? Can you still buy those things!! I wanna get one for my mate for his Birthday to see his Mrs face! (Thats the truth too, I'm married so I don't get it anyway, so don't feel the need to improve it!) Link to comment Share on other sites More sharing options...
jonathanc Posted February 11, 2011 Share Posted February 11, 2011 hmm... the brand names are pretty interesting. Superpump, SizeOn... Link to comment Share on other sites More sharing options...
Graham S Posted February 11, 2011 Share Posted February 11, 2011 Thanks geo . Dude, listen to the man! He is a God! (In his own sort of way!) Link to comment Share on other sites More sharing options...
jazz1 Posted February 12, 2011 Author Share Posted February 12, 2011 What do you weigh now matey? I did over a stone in 6 weeks just by upping calories, alright its not much muscle, I'm 17 stone and still look skinny I'm light weight 11 stone but only 5"7 Link to comment Share on other sites More sharing options...
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