ManwithSupra Posted May 23, 2010 Share Posted May 23, 2010 Hi All, After spending 7 hours outside yesterday cleaning the supra for its first proper summer clean, i seem to have been out in the sun a bit too long does anyone know what maybe the best thing to do for sunstroke? You know the usual symptoms, dizzy, sick, shivering, headache dodgy stomach i am sat inside at the moment and drinking lots of water but i am not sure what else to do really apart from trying to take my mind off it by browsing the forum. Link to comment Share on other sites More sharing options...
AndyT Posted May 23, 2010 Share Posted May 23, 2010 Keep up with the fluids and rest mate. I do know someone who had to go to hospital for 5 days on a drip. He did have a stomach virus as well though. Link to comment Share on other sites More sharing options...
heckler Posted May 23, 2010 Share Posted May 23, 2010 Hi All, After spending 7 hours outside yesterday cleaning the supra for its first proper summer clean, i seem to have been out in the sun a bit too long does anyone know what maybe the best thing to do for sunstroke? You know the usual symptoms, dizzy, sick, shivering, headache dodgy stomach i am sat inside at the moment and drinking lots of water but i am not sure what else to do really apart from trying to take my mind off it by browsing the forum. just keep drinking... worked wonders for me. Link to comment Share on other sites More sharing options...
TopgunTT Posted May 23, 2010 Share Posted May 23, 2010 Is this the same as SUNSTROKE Link to comment Share on other sites More sharing options...
ManwithSupra Posted May 23, 2010 Author Share Posted May 23, 2010 Is this the same as SUNSTROKE Yep lol ... thats what i meant lol Link to comment Share on other sites More sharing options...
gavin.starr Posted May 23, 2010 Share Posted May 23, 2010 plenty of water, and slap on a load of aftersun if you have any burnt areas Link to comment Share on other sites More sharing options...
ManwithSupra Posted May 23, 2010 Author Share Posted May 23, 2010 plenty of water, and slap on a load of aftersun if you have any burnt areas Yeah lol got some burning to sort ... got the back of my legs too which i forgot to cover in sunscreen. Link to comment Share on other sites More sharing options...
mark newman Posted May 23, 2010 Share Posted May 23, 2010 beer Link to comment Share on other sites More sharing options...
Attero Posted May 23, 2010 Share Posted May 23, 2010 I had sunstroke last year... during a festival. Was awful. Had to rest for a couple of days. Keep away from the sun as much as you can. Link to comment Share on other sites More sharing options...
nevins Posted May 23, 2010 Share Posted May 23, 2010 In the same position as I type lol. Link to comment Share on other sites More sharing options...
Stevo Posted May 23, 2010 Share Posted May 23, 2010 Some dissolvable rehydration mix if you have any. Cold wet flannels or towels wrapped around any burnt limbs will be soothing too. Link to comment Share on other sites More sharing options...
Brazil Posted May 23, 2010 Share Posted May 23, 2010 I would google it if I was you...! you may need to make sure you balance all that water with salts/surgars in your blood.. Link to comment Share on other sites More sharing options...
scotty71 Posted May 23, 2010 Share Posted May 23, 2010 beer LOl you tryin to kill him off:d Beer while getting sunstroke seems ok though:innocent: Link to comment Share on other sites More sharing options...
Smallshinyant Posted May 23, 2010 Share Posted May 23, 2010 if you have any army mates, in the ration packs there is a fruit drink in a sache which you mix with water. Tastes awful, but helps rehydration and getting the minerals back into your body. Helped me last time i had i heat exhaustion, but i was in the army at the time so a bit easier to get hold of the stuff. Link to comment Share on other sites More sharing options...
Dyer864 Posted May 23, 2010 Share Posted May 23, 2010 suffered from this on countless occasions, and still aven't learnt Best with the cold flanells and some soothing cream and yes get the non alcholic fluids down you ! Link to comment Share on other sites More sharing options...
PJ Posted May 23, 2010 Share Posted May 23, 2010 Sports drinks are good for you because of the electrolytes in them, also mango's and watery fruits are good to eat. Cold flannel on the back of the neck and forehead, generally try to keep the body cool. Link to comment Share on other sites More sharing options...
ManwithSupra Posted May 23, 2010 Author Share Posted May 23, 2010 Thanks for everyones advice, my wife went out and got me some painkillers and some rehydration salts and have been drinking a lot of water, staying out of the sun and staying cool although i am still feeling it. But cheers for all the advice and cool flannels tonight i think, last night i only got 3 hours sleep so hopefully i will get some more tonight. Its a shame i had to miss one of the nicest days so far of the year Link to comment Share on other sites More sharing options...
ivan Posted May 23, 2010 Share Posted May 23, 2010 Lemsip and a w@nk. (Well, somebody had to say it.) Link to comment Share on other sites More sharing options...
Terminator Posted May 23, 2010 Share Posted May 23, 2010 If you have trouble sleeping keep the bath full of luke warm water, drop in it and get out and let the water evaporate on your skin, that will help you keep cool. Link to comment Share on other sites More sharing options...
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