MarkR Posted September 30, 2009 Share Posted September 30, 2009 Hi all, Has anyone had this before? I have it and the pain is something else. Any pointers/advice? Thanks Quote Link to comment Share on other sites More sharing options...
AlexJames Posted September 30, 2009 Share Posted September 30, 2009 Let me google that for you! Quote Link to comment Share on other sites More sharing options...
AndrewOW Posted September 30, 2009 Share Posted September 30, 2009 No, I haven't, but try and refrain from wearing high heels in future Quote Link to comment Share on other sites More sharing options...
Rob Posted September 30, 2009 Share Posted September 30, 2009 Yes, I had that once, had to have 2 days off work 'cos I couldn't actually walk anywhere, it was that excruciating. Painkillers and rest was all I could do. Quote Link to comment Share on other sites More sharing options...
MarkR Posted September 30, 2009 Author Share Posted September 30, 2009 Yes, I had that once, had to have 2 days off work 'cos I couldn't actually walk anywhere, it was that excruciating. Painkillers and rest was all I could do. I was afraid of that. I have googled it but was hoping to have a few pointers from people that have actually had it. Quote Link to comment Share on other sites More sharing options...
ShamelessTT Posted September 30, 2009 Share Posted September 30, 2009 Let me google that for you! That is class Quote Link to comment Share on other sites More sharing options...
tbourner Posted September 30, 2009 Share Posted September 30, 2009 I get pain like that sometimes, should I get the missus walking the dog in the morning instead of me? Quote Link to comment Share on other sites More sharing options...
Chewie Posted September 30, 2009 Share Posted September 30, 2009 Your either wearing crappy shoes or been doing serious mileage or very overweight. I had it a few years ago on my right foot after doing a load of 10Ks, half and full marathons in a year. Stopped running for 4 mths and just cycled. Eventually I was whizzing around at 22 mph average :-). Get some orthotics made up to support the arch of the offending foot and get loads of rest. Quote Link to comment Share on other sites More sharing options...
AndyT Posted September 30, 2009 Share Posted September 30, 2009 Let me google that for you! Very clever. Fancy letting us challenged people know how to do that? Oops. Sorry off topic spank for me. Quote Link to comment Share on other sites More sharing options...
MarkR Posted September 30, 2009 Author Share Posted September 30, 2009 Your either wearing crappy shoes or been doing serious mileage or very overweight. I had it a few years ago on my right foot after doing a load of 10Ks, half and full marathons in a year. Stopped running for 4 mths and just cycled. Eventually I was whizzing around at 22 mph average :-). Get some orthotics made up to support the arch of the offending foot and get loads of rest. I've just had orthotics made and that has eased the pain a bit. I'm not overweight and but do a lot of walking (2miles a day) in my suit shoes for work which have no cushioning. The orthotics don't fit in these though which is annoying. Quote Link to comment Share on other sites More sharing options...
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