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Woohoo! Weight loss goal achieved!


Homer

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Well done sir.

 

Although you might have to change your little avatar message from "hmm... donuts" to "hmmm... rocket salad". Or something similar.

 

Or Photoshop your avatar to show a slimline Homer, as I imagine that it is a highly inaccurate depiction of your jowls.

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I think a 'before' and 'after' shot is in order :D

 

In the 'after' shot can we have you wearing a pair of your old trousers, pulling out the waist band and looking all smug :D

 

No before shots (I don't have any I'd want to post!), but just for you Mike... ;)

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/me struts up to Homer, prods him in the belly and says "Not such the big nam NOW, are ya!" ;)

 

Good effort mate, the only problem is some of it seems to have come my way! :( I need to get into shape again, I'm nothing like as fit & healthy as I was.

 

 

I now run at between 4.5 and 6 miles every evening except when I'm doing Ken Dodd.

ergh!

 

No before shots (I don't have any I'd want to post!), but just for you Mike... ;)

Spooky, who's holding the camera! ;)

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Congratulations Darryl, thats some achievment, I bet you feel a lot better for it, hate to say it but thats only half the battle the other half is staying at a good weight and eating healthyly (is that a word?) from now on.

 

Well done man.

 

Bob.

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