bondango Posted March 28, 2009 Share Posted March 28, 2009 1-2 hours 3 if im really lucky, I would blame tony Wilson and the Hacienda but unforunately its due to a more disturbing experience Quote Link to comment Share on other sites More sharing options...
Kieran Posted March 28, 2009 Share Posted March 28, 2009 If I'm working days, usually around six hours. If I'm working nights, 3-4 across the front seats of a van (which probably counts as half an hour's real kip) 'cos I try and do stuff in the day. If I've been out and got properly sh!t-faced the night before, anywhere between 14 and 36 hours has been known (that was a bad one!). Quote Link to comment Share on other sites More sharing options...
grahamc Posted March 28, 2009 Share Posted March 28, 2009 rough guess, 7-8 a day and generally 8-9 on the weekend... exercise will help you sleep as well! Quote Link to comment Share on other sites More sharing options...
stevie_b Posted March 28, 2009 Share Posted March 28, 2009 I usually get by on 3hrs a night, my husband reckons im nocturnal as i do my housework, ironing etc in the early hrs. And i work a 55hr week. 3 hours a night? 55 hour working week? Crikey, you're a machine! Quote Link to comment Share on other sites More sharing options...
steady_dave Posted March 28, 2009 Share Posted March 28, 2009 4-5 hours usually Quote Link to comment Share on other sites More sharing options...
brettjones Posted March 28, 2009 Share Posted March 28, 2009 around 7 hrs for me Quote Link to comment Share on other sites More sharing options...
Mike Posted March 28, 2009 Share Posted March 28, 2009 6 hours.... love a good sleep in of a weekend though.. when I can remember to turn off the bloody Blackberry Quote Link to comment Share on other sites More sharing options...
fizzle Posted March 28, 2009 Share Posted March 28, 2009 bed by 11-11.30 up at 6... although not unknown to pass out about 9 on occassion. Quote Link to comment Share on other sites More sharing options...
SupraGirlie Posted March 28, 2009 Share Posted March 28, 2009 On a weekday 9++ hours, I love my sleep. Quote Link to comment Share on other sites More sharing options...
colsoop Posted March 28, 2009 Share Posted March 28, 2009 I tend to sleep around 10 hours a night but it is a very interrupted sleep with lots of dreams and regularly waking up. i would prefer a good 6 hours of deep continuous sleep for a change. Quote Link to comment Share on other sites More sharing options...
MARCUS1979 Posted March 28, 2009 Share Posted March 28, 2009 For me i think its about 6 hours Thought bananas were good for keeping you awake not helping you sleep, could be wrong though Quote Link to comment Share on other sites More sharing options...
PJ Posted March 28, 2009 Share Posted March 28, 2009 Probably about 4 maybe 5 hours a night as I have a very disjointed sleep pattern. That time is usually spread over hour and a half spells at the moment throughout the course of the night, frigging nightmare. Only time I sleep through is when I've had a skinfull! Quote Link to comment Share on other sites More sharing options...
erol_h Posted March 28, 2009 Share Posted March 28, 2009 I have about 7-8hours sleep but i always feel shatterd at the end of the day. Quote Link to comment Share on other sites More sharing options...
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