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The mkiv Supra Owners Club

guinness+training=good


jazz1

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If you let some blood get to those biceps through that REALLY tight T shirt you may see some more gains!???

 

 

A very good friend of mine, that used to 'body build', used to purposely wear t-shirts that were too small for him to make him look larger.

 

He used to work out so much, and never really gained much muscle at all. Oh we did laugh (ahem). I don't think he's ever left his house since then. ;)

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Good luck mate. I've been training for 2 years and struggle with 80k + the bar and chest is my strongest. I am 5.5 and 12.5 st (yes a stumpy fat bloke) I hope the guiness helps and you can afford a new T shirt soon.

All the best

Dave ;-)

 

cheers, and to those that think i talk crap about lifting what i say let me get back into it for a month or so, il have all the videos to prove what i say

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