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anyone else stopped smoking recently??


cossack

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Good stuff!! Keep it up, you'll get through it ;) I gave up a few years back now & I also went for the total quit, will power option. Best way IMO, non of this cut down this week & then i'll cut down more next week rubbish. If you're going to give up then just give up! You've got to want to do it though! :)

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well done i tried to quit but my moods got unbearable (or so im told) that most of my friends and family insisted i start again, think that moving house etc at the time didnt help, excuses excuses i know, plus a lack of will power. keep it up you are over the worst part (apparently):D

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Keep up the good work with not smoking, i've not smoked since June last year :)

 

i feel alot better. Healthy, no coughs and constant colds :)

 

Doing a lot more odd jobs to keep myself busy still and snacking on fruit, the amount of fruit i've eaten since last June i should look like a fruit bat :)

 

I've found the way to take my mind off wanting to smoke is do something with my hands, we now own the most elaborate rabbit hutch in the midlands, a 7 day build project :rlol:

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Day 466. Well done to anyone who's giving up. The first few weeks are very hard but it does get easier eventually. I hardly ever think about fags now.

 

The most important thing is. "Not even one puff" One fag and you're back to square one.

 

Good luck guys.:thumbs:

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My giving up is not going well either, gone from thirty a day to just five/six, but that's not giving up is it :rolleyes:

 

I find now I enjoy smoking again as they are like a treat, and it's now affordable. I should have just stopped all together as now it's going to be real hard to stop :(

 

Damn you cigarettes, DAMN YOU TO HELL!!!

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I stopped once several years ago and put on a crap load of weight, I looked like rolly-poly so I doubt I will try again. No will power or staying power, but I only smoke about 8-10 very thin roll ups a day anyways so wouldn't class myself a heavy smoker.

 

That's my excuse and I am sticking to it. :D

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I gave up at new year too :)

 

Just went cold turkey.... its the best way, otherwise you're still hooked on the nicotine.

 

For any who are having trouble... I highly recommend Alan Carr's Stop Smoking book.

 

xx

 

:yeahthat:

 

My best friend's wife read this book and gave up immediately. He then read it for a joke...he gave up too.

 

Both smokers for 25 years.

 

Now then, it doesn't work for everyone, but for a lot of people, it does: and this is the important part-they don't miss it.

 

Good luck everyone :)

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I stopped once several years ago and put on a crap load of weight, I looked like rolly-poly so I doubt I will try again. No will power or staying power, but I only smoke about 8-10 very thin roll ups a day anyways so wouldn't class myself a heavy smoker.

 

That's my excuse and I am sticking to it. :D

lol to many pasties :p
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