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Going veggie.


Carl_S

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Being veggie doesn't neccesarily make you healthy! You have to substitute other things, and if you can do it then fair play but it isn't easy.

 

Damn, my american cousin is a complete vegan person.. IE no animal products. The only thing he eats is chips when he goes out because everything else MAY have animal product. He isn't a small lad as you can gather. And Tofu-turkey (which I had for thanksgiving) was an experience I'm not going to rush to repeat :)

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Interesting. I think, on balance I'll give it a miss. Meat just don't taste that great. Maybe I need to learn how to cook.

 

Plenty of quick easy foods you can make. One of our drives this year is to avoid using readymeals. So we are going to make our own and freeze them.

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Plenty of quick easy foods you can make. One of our drives this year is to avoid using readymeals. So we are going to make our own and freeze them.

 

Any tips for cooking gav? I only know how to cook one main meal, gets boring. And I hate cook books. Wont dare buy one. I don't care who wrote it.

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I've been veggie since the age of 9 and as long as you eat sensibly there is no reason why it should make you unhealthy. My Caroline is vegan, pregnant and has just been told by her midwife she is the healthiest client she has had.

 

hmmm. For the moment I will remain omnivore. But I do think there are health benefits... Maybe when I get more organised I'll switch.

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Any tips for cooking gav? I only know how to cook one main meal, gets boring. And I hate cook books. Wont dare buy one. I don't care who wrote it.

 

What sort of food do you like? You will be amazed how easy is to make good food. Get yourself a steamer from tesco's. Only costs about £15 and I swear by it for veggies and fish.

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I like chinese.

 

Generally spicy stuff. But I can make normal stuff spicy with my hot sauce anyway, so it's sort of irrelevant.

 

Well, that is easy one then.....

 

Get yourself some frozen stir fry mixed veggies from iceland/tesco/asda. Some chicken breast/frying steak or whatever. Tiny bit of olive oil in a wok. Job done. Home done stir fry. Don't use an MSG based sauce. :p

 

More indepth recipe for those who need quantities

Ingredients

3x125-150g/4½-5¼ oz chicken breast fillets, skinless

1 tbsp cornflour

¼ tsp Chinese five-spice powder

4 tbsp vegetable oil

125g (4½ oz) cashew nuts, unroasted and unsalted

2 medium carrots, halved and cut into strips

4 spring onions, sliced diagonally

1 medium courgette, halved and cut into strips

125g (4½ oz) sugarsnap peas

1 ripe medium mango, stone removed, quartered, peeled and thinly sliced

1 tbsp dry sherry

2 tbsp dark soy sauce

wholemeal rice or Chinese noodles, to serve

 

Method

1. Cut each chicken breast in half lengthways, slice thinly and place in a bowl. Mix together the cornflour and Chinese five-spice powder. Sprinkle over the chicken and toss well together.

2. Heat 2 tbsp of the vegetable oil in a wok and stir fry the chicken pieces for 3-5 minutes until cooked and lightly browned. Remove from the pan and keep warm.

3. Add the remaining oil to the pan and quickly stir fry the cashew nuts until lightly browned. Add the carrots, spring onions and courgette and cook, stirring, for 3-4 minutes. Stir in the sugar-snap peas and mango slices and cook for a further 1-2 minutes.

4. Return the chicken pieces to the pan and add the dry sherry and soy sauce. Stir fry for 3-4 minutes, then serve immediately with boiled rice or Chinese noodles.

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I think most people take supplements veggie or not.

 

However I think they are mostly totally unnecessary.

 

Thing is, if everyone was veggie there would be more empty fields for developers to build on.

 

Less pollution as well, since cows are the biggest methane producer or something :) Why not just fit the cows with nappies and pipes and bottle it...

 

'Yes sir, my car runs on super cold filtered cow stink... git r done'

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Well, that is easy one then.....

 

Get yourself some frozen stir fry mixed veggies from iceland/tesco/asda. Some chicken breast/frying steak or whatever. Tiny bit of olive oil in a wok. Job done. Home done stir fry. Don't use an MSG based sauce. :p

 

 

I wouldn't suggest olive oil as it burns off too quickly. Use a good sunflower oil.

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I wouldn't suggest olive oil as it burns off too quickly. Use a good sunflower oil.

 

Ground nut oil for the authentic stir fry flavour and it has a high smoke point without burning

 

The earth could not sustain an all veggie population, thats a fact

 

Using fresh herbs and spices to liven food up is a healthy way to keep food interesting, I am appaulled to read that your cooking is limited to only one dish :(, it is a sign of things to come with the supermarkets obsession with ready meals and bung in the oven stuff !

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But cows and sheep and chickens would be extinct!!!

 

People who don't eat meat because it's 'cruel' are dumb IMO, how is it any less cruel to uproot a lettuce and eat it? The lettuce doesn't understand it's fate and neither does the cow, it's just going on instinct from minute to minute as is the lettuce.

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People who don't eat meat because it's 'cruel' are dumb IMO

 

Mostly (although I don't agree with your lettuce comparison).

 

The problem is it makes no sense unless you take it to the absolute extreme, tibetan buddhist style (ie. ZERO harm to animals in your entire lifestyle, not just in what you eat. eg. watch where you walk to avoid treading on insects, etc.!).

 

ie. it's true that going veggie means less animals get abused, but there are so many other things that people do where animals get abused indirectly, that it renders the few animals that get abused to bring meat to your table insignificant in the grand scheme of things.

You think the mechanisms that bring gas to heat your spa, electricity to your HD-DVD-player and oil to fuel your sports car don't harm environmental habitats and are ultimately responsible for the suffering and deaths of animals and the extinction of entire species? Ha.

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Veges take up less room, so although the demand for veggies would increase, not enough to take up the same physical space.

 

Interesting. Is this accurate? I guess it's when you take into account all the land required to produce food for livestock too.... :think:

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Getting some vitamins is more of an issue, although there're always supplements you can take.

 

:looney:

 

Agree with the vitemins thing. Ive been 90% veggie since i was about 13. I have nothing against animals being killed and eaten, i just dont particularly like the taste/texture/look of meat. I am partial to the odd pepperoni pizza and burger as i like the taste :rolleyes:

 

Anyway..... i get lots of protien in the rest of my diet, but about 6 months ago started taking a vitamen pill once a day. Since then i havent had one cold.... i used to get something resembling tonsilitus every other month which pretty much knocked me out for a day or two. Whilst all the "normal eaters" around me have in the last couple of months been dieing of man/bird flu, ive carried on healthy :D

 

As long as you get the right amount of the stuff that counts, it doesnt really matter what you eat.

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Interesting. Is this accurate? I guess it's when you take into account all the land required to produce food for livestock too.... :think:

 

I do remember a food fact from my studies some years ago that the earth could not sustain a full veggie population, there is just not enough space to grow the crops and the demgraphics of the popualtion is such that may would die of starvation do to poor crop yielding land

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