Glad your ok, by accident last year I found out I had crazy high blood pressure, that bad I was told to go straight across the road
from the pharmacy to my doctors to get checked out. Now on Ramipril 10mg and huge change in lifestyle, mainly diet.
Blood pressures nigh on normal for a 63 year old and I've gone from 103kg to 85kg, without joining a gym.
Blood tests came back all good recently and Cholesterol was lower
Down side is I need new trousers but the upside is shirts that I squeezed into now fit
I'm also looking at a new car but struggle to get past searching their faults then crossing it off my list