lol I know. I cant eat tuna or chicken in bread on its own too dry so I have alot of mayo with it. I know chicken and tuna etc are the best form of protien but calories come from anything as long as your getting enough of it. Its like saying dont eat rice stick to pasta. Its the people that train then eat 1 meal then go out clubbing all weekend and still put on weight that gets me. I do eat alot though and it is mainly tuna but for dinner is meat, spuds, veg most nights and breakfast is usually just a couple of bananas and a protien shake. Ive been a fan of the gomad diet too which is Gallon Of Milk A Day. Although a gallon seems alot but I have a glass with every meal and that usually about 5 pints! Another good meal is fresh mince meat with pasta and loads of cheese. Or ham cheese and onion omelette. These are all meals I eat often and give me enough nutrients to last in the gym. Everyones different tho..