Chingy
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Everything posted by Chingy
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Hi Michael u got any pics of your car
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hi there
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I train 5 times a week, dead lifts are great but be careful with the technique as if u get it wrong you could be out for weeks. Depending how many times ur training and what equipment you have try Day 1 Chest and Bi's Day 2 Back and Tri's Day 3 Legs and Shoulders Day 4 CV Thats how I started but every one has different methods and programmes, IMO 70% is what u eat the rest is what u lift. Hope this helps
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some bloke called Mr Ito
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Rare professionally modified Supe on autotrader!
Chingy replied to Professor Kenny's topic in Supra Chat
beautiful -
1328 kg
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hi
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welcome
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hi
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welcome
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welcome, nice find from wayne
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hi
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got all mine from qsd
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Sorry to read this, I hope you manage to stick it out after reading you rebuild thread http://www.mkivsupra.net/vbb/showthread.php?t=160786&page=5 be such a shame to let her go after all ur hard work. Wish u best of luck with it
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welcome
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hi
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i'll take 2
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very nice and clean that
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hi
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welcome nice pics
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welcome
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hi
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nice car, welcome
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hi
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hi and welcome, what sort of power is the CRX
