nick_karkie

Just saw this article: http://mobile.nytimes.com/2014/08/03/magazine/the-kids-who-beat-autism.html?_r=1&referrer=

I have one, T reg, about 80k miles and i bought it for £2,400 almost 2 years ago., paintwork is scratched, it is an auto 3.0 v6 in burgundy.

Yeah not far at all mate, just on ongar road by the robin hood pub, pop in, we have the best ribs in essex

I own a fish and chip shop in Brentwood and also have a family chippy in Rayleigh, both called Chris' Fish, Chicken & Ribs

Hi RobD, I gave up football in November and went for a run last week, it was exactly the same for me as it was for you (and I dont smoke), I had to stop after half a mile, it is just the way the body works when we have to get the muscle used to it. The quick way to shock the body into getting fit quickly is to do what geo mentioned before when he walks the dog, sprint for 10 or so seconds then walk for a minute or 2 until you recover, repeat that over and again, you will probably start feeling dizzy and light-headed after about 6 of those but it goes away within 5 minutes. (make sure you stretch and hold the stretch for 30 seconds for all leg muscles and repeat at least 5 times before doing sprints)

I'm very interested, I've put on 25kg since august after I stopped going to the gym due to working everyday in the new restaurant we opened and replacing exercise with overeating Like James I really struggle with diets of 1200 cals or less and i struggle to sustain it, the problem being that if i eat 1500 cals and burn 500 at the gym, I still struggle to lose weight but when I eat 1200 or less and stick to it, the weight falls off me. I read once that in the 2 weeks before stallone made the rambo film, he ate only 200 calories a day (just egg whites) and he became shredded.

Little bully cunt got what he deserved, he should have been suspended for the initial punch and the chubster should have been applauded for defending himself. I like the way his tall pussy mate wanted to act all tough and defend his mate but he would not go within 2 feet of the chubster.

Paul, I think you'll find that mexicans work harder than lazy brits, they are up at 4 in the morning going to work 16 hour days in a job that pays them 40 quid a week just to feed their family, without any chance of a better life because of their corrupt government and drug cartels running the country.

I think he means that he checks that there are no card scanners stuck onto the cashpoint trying to copy his card details

He works in the Oil Industry. Are you near Equatorial Guinea? my uncle worked there putting the security in place for an oil rig and refinery a few years back.

There was a programme about it on tv a few years back, it is very common, people were threatening their partners with knives while they were a sleep, it is a form of sleepwalking but obviously more serious. I cant remember how they went about improving the condition.

I use Cubase (or did), much more professional than Reason. Your music is good, a few beats come in out of time and song has no structure but you did mention it is not finished. Watch this kid. He started in his home, posted vids on youtube and got signed, MDL Productions.

pretty similar to some other suggestions. It is easy to make your dog stop growling when food is about. When you put the food down make sure your dog is sitting and waiting patiently, then as she approaches the food you will stand between her and the food and gradually creep towards her making her back away (showing her that you are the pack leader and that the food is your possession), the step away from the food and repeat this step if she goes for the food again. You then have to get a broom, while she is eating push the broom close to the food, if she goes for it then do not withdraw, hold it there until she realises that she will not win and backs down, you cant use your hands because if she bites you will automatically withdraw your hand, hence the exercise of dominance is defeated as you have backed down. You must do this repeatedly until she does not react to the broom approaching the food. One more thing, have patience.

yes you are right, just as the black smoke became mortal too.

I would have liked to have seen more of Richard Alpert and his dead wife, I thought he was going to be far more important in the finale considering he is an immortal being (hence why he wasnt at the church), maybe they are going to do an alpert spin off haha.