probrox

I eventually made it to Bluewater at about 11.10pm, I couldn't see anyone so I assume it was all over by then. Fortunately the Dartford tunnel had reopened by the time I left and it was completely empty so I had a nice blast through there on the way back.

Yep, im stuck on a13 now! Should have checked the thread earlier!!

Im attempting to get there from Ipswich. I wouldn't normally bother but I'm taking the Supra off the road at the end of the month for winter, and I've got to get to one more meet before I do.

Just heard the Dartford crossing is closed in both directions due to a security alert. I'm not sure if it will be re-opening any time soon.

I'll hopefully see a few of you there then

I was looking to make this my first trip to the bluewater meet as I have some family in the area that would like to come along. By the looks of things they'll be no-one there though, is anyone still going?

Put me down for a full english please Dean.

Is it too late to buy tickets for this? I've just been to the club shop but it says there are no products to list in this category.

I'm going to try to make the Cambridge meet as well. Will be coming from Ipswich if anyone wants to join me on the way to Cambridge. Edit: For those discussing window tinting, me old boss has set up a window tinting and detailing company in Chatteris. If anyone wants his details drop me a pm.

add your name if interested in a woodbridge circuit and two lane racing club day, standing 1/2 mile race on july 13th. £80 per head competitors. 1. JamieP 2. Mellonman 3. TubbyTwo 4. Paul Wiffin 5. TT Paul 6. Justin Bieber 7. TheTurtlesHead 8. DaveR (+1 spectator) 9. Budz 10. Abz 11. Hackin' 12. Ash 13. Bradleyh_15 14. Probrox Spectators £15 per head 1. Skippyboyo1 + 2 tickets 2. Letmeshowyou 3. 4. 5. 6. 7. 8. 9. 10.

I used a big hammer and it took bloody ages. I was scared of damaging so I enlisted a mate to give me a hand. When he turned up he just hit them as hard as he could, but it worked. When I did mine I replaced the hub complete which i got from Keron on here.

I drift my manual NA at Suprapod (try to anyway). Easiest way to make ot let go is to pump the tyres up to 50-55psi. Makes it so much easier.

Who's still going to Suprapod? Shall we get a convoy going from Ipswich and meet up with others along the way? Probably a bit too late to organise anything but its worth a go

It certainly makes things more difficult, when I first got the Supra I attended alot more events than I do now. With the cost of petrol now it just costs too much to get to alot of events. I've already filled the Supra up for Suprapod using my 12p off fuel voucher from morrisons

It would definately be a shame to lose it, Its the only event I would not miss. Unfortunately can't afford to drag this year with a little on on the way, but i'm in for the drifting again

That looks awesome mate, like I said on the phone the sunlight brings out the colour really well. I'll try to get over to see it in the flesh soon. Have you fitted the tinted visor yet?

I'm feeling excited about this so I will be committed. I've done it before (the dieting part) about four years ago and lost 4 stone but now its all gone back on in the last year. I want to do it again but because I'm also trying to gain muscle I know the diet will probably need to be quite different.

i'm going shopping when I finish work today so I'll stock up on chicken, rice and sweet potatoes.

Yes mate, looking to drop weight and gain muscle. Ideally I'd like to get down to about 14-15st without all the fat.

For the last few months it has just been junk hence my weight now: Skip Breakfast (maybe a sausage roll at work if someone buys them) Sandwich for lunch (with whatever cakes/biscuits are around the office) Generally unhealthy dinner followed by evening snacks Fluids - generally about 4 cups of coffee, 4 cups of tea and diet soft drinks. Since starting on training though I have had the following: Breakfast - Protein shake and 5g creatine Lunch - Protein shake and 5g Creatine Dinner 5g Creatine and Chicken breast or steak with salad No snacks Fluids - 2 cups of coffee, 1 cup of tea and about 7 glasses of water (been getting pretty thirsty, due to the creatine I think) I haven't been intentionally starving myself, I just haven't been hungry with the shakes. I'm happy to eat, just haven't bothered because I wasn't sure what I needed to eat to get results. I need something fairly quick for breakfast and some ideas on what to eat at lunchtime. I'll probably stick with meat and salad for dinner and add in a sweet potato for the carbs. With the cardio I was hoping to diet some of the weight off first and then begin cardio. At the moment if I go out running etc I tend to get lower back problems due the high impact. Due to how unfit I am, I'm pretty shattered after doing the weights.

Thats what I'm doing. I couldn't train the same muscles again if i tried but I think thats mainly because I only started this week and its been a bit of a shock to the system. Have you got any diet advice Geo?

I'm on a different muscle group each day. I'm thankful for that today because there is no way I could exercise the muscles I did on Monday today, they still hurt too much.

I've started a weight lifting routine again this week after not doing anything for 3 years, so I'm after a bit of advice on diet. I weigh about 18st at the moment at 5ft11ft, so i'm hoping to lose some fat as well. The routine I'm using is one that Axle wrote for me a few years back and I'm working out mon/tue/thu/fri. My diet has been pretty terrible lately, mainly through laziness, but after starting to get into a routine again I'm going to try to stay committed. I'm at work 7.30 - 5pm in different offices so i can only really eat once, maybe twice, while i'm there. Any help and advice much appreciated.

Last year my brother was told he would have to complete a form and pay £10 to be a passenger. This came from the lady at the sign on desk.

Happy Birthday