I have the book sitting here on my desk in work, I bought it two years ago and never once opened it If you pm me your address I'll stick it in an envelope and fire it in the post for you FOC bud, a couple of friends who were heavy smokers read it and quit, people that I thought would never stop too.
I gave up on the 20th September, but used champix (on prescription from my doctor) to do it. Have to say it was actually really easy with the tablets, I've tried cold turkey, patches, gum etc in the past all with no success. I couldn't really recommend them though given the side effects some people have had, the decision to take them would be up to you and you'd need to think about whether they're appropriate for you.
Don't expect to feel great about giving up and being free of the dirty habit, to be honest it'll be all you can think about for the first few weeks and it will make you miserable, but you don't need me or anyone else to tell you that the benefits of giving up are well worth a little pain.
I don't feel like I've cheated, or been less 'manly' by going off them using the tablets - by whatever means necessary and all that. I do however feel like I've cheated because although I've stopped cigarettes, I've not stopped 'smoking' but that's a future battle...
Good luck with it mate, you can do it, and feel free to pm me if you want the book.